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Category >> life

I don't ... because...

Posted on 09. May 2008 by KerryAnn in women, relationships, motivation, life, habits

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  One recent Sunday I was dancing around the Blockhouse Bay Boating Club exploring the rhythm of "flow".  It was very wet outside and as I glanced down at the pile of shoes I was amazed to see a pair of jandals amidst the boots and shoes.  My mind went, ‘I don't wear jandals in the rain because they flick up mud and water as I walk onto my trousers."  Well
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Meditate in the Madness

Posted on 31. Jan 2008 by Hayley in tips, motivation, life, health, habits

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Ask anyone who has tried meditation and they will tell you they find it difficult.  Yet I constantly hear people say that they wish they could meditate and relax more.  I think at some level we understand that finding peace in the mind would be a beautiful thing.  Just imagine, being able to take a mental holiday from the madness of our lives, any time of the day. That is meditation


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